Crissy G.
Most people think rhythmic sound (like your heart or drum beats) and your voice are just for communication or entertainment. Truth is, these are healing tools. Combining them amplifies the healing effects (e.g. drum with singing).
Cristina Gecolea
LINKS
BE YOUR OWN UNICORN (B.Y.O.U.) IS ON YOUTUBE
Watch B.Y.O.U. on YouTube
ON MAKING MUSIC
WHAT'S IN IT FOR YOU?
"Music-making makes the elderly healthier. There were significant decreases in anxiety, depression, and loneliness following keyboard lessons. These are factors that are critical in coping with stress, stimulating the immune system, and in improved health. Results also show significant increases in human growth hormones following the same group keyboard lessons. (Human growth hormone is implicated in aches and pains)."
Dr. Frederick Tims on June 2, 1999, AMC Music News
9 Good Reasons You Should Watch and Subscribe to the Free Spiritual Wellness Channel
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Learn how to play the frame drum
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Know more about meditation and mindfulness
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Get Energized by Crissy’s Original Music
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Relax from work or school with Crissy’s Music Videos
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Watch Crissy interview real people for some real talk on thriving vs. surviving
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See Crissy’s reaction videos to a surprising topic or event
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Adore Crissy’s Pet videos: Her 2 Cats and a Bearded Dragon will entertain you
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Learn more about Spiritual Wellness and Physical and Psychological Healing
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If you're a tennis athlete, there are also clips of recreational tennis videos of singles and doubles play